Veiligheids uitrusting

Een zwemvest of kanovest is noodzaak; het helpt je drijven als zwemmen door schrik of kou moeilijk is. Bovendien beschermt een zwemvest je lichaam tegen kou en stoten.

Een kanohelm beschermt tegen stoten en kou. Op licht wildwater is een helm aan te bevelen (al is het maar voor takken) op zwaarder wildwater en in de branding is de helm noodzakelijk.

Veiligheidsmiddelen

Een reddingslijn of sleeplijn per groepje kanoërs helpt in moeilijke situaties personen of boten veilig aan wal komen.
Handig is ook een EHBO-setje en watervast plakband om mensen en boten tussentijds 'op te lappen'. Voor tochten op groot water zijn vuurpijlen, een kompas en kaart noodzakelijke attributen.
Verder is het verstandig om voldoende warme kleding en drank mee te nemen ter voorkoming van onderkoeling. Ook een mobiele telefoon wordt tegenwoordig tot een belangrijk veiligheidsmiddel gerekend.

Een brillenkoortje voorkomt dat brildragers hun bril verliezen. En ook is het van belang om waardevolle spullen als geld en autosleutels veilig te verpakken zodat deze bij een zwempartij niet verloren gaan.

Inhoud basis EHBO Set:

  • driekanten doek + veiligheidsspeld
  • reddingsdeken
  • sporttape
  • wondpleister of watervaste gelpleister
  • snelverband
  • hydrofiel gaasjes en –windsel
  • niet klevend gaas, zoals vaseline gaas of Adaptic
  • steriel doorpriknaaldje
  • schaartje,
  • paracetamol, evt ibuprofen
  • Norit (in te nemen na binnen krijgen van vuil water)
  • latex handschoenen (gevuld met water te gebruiken als cold pack)
  • (splinter)pincet
  • tekenpincet
knrm
KLIK HIER
KLIK HIER
Henk Filippo
Kano-shop
Globetrotter
Kanocenter.be
J! InfoRequestSessionProfileQueries45
4.822MBMemory Usage151msRequest Duration
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Response200
Templatecassiopeia
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Collation
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Conn Collation
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  • SELECT * FROM `udx0r_banners` WHERE (`reset` <= :date AND `reset` IS NOT NULL) AND (`checked_out` IS NULL OR `checked_out` = :userId)601μs5.39KBParams/administrator/components/com_banners/src/Helper/BannersHelper.php:69Copy
  • SELECT `a`.`id`,`a`.`type`,`a`.`name`,`a`.`clickurl`,`a`.`sticky`,`a`.`cid`,`a`.`description`,`a`.`params`,`a`.`custombannercode`,`a`.`track_impressions`,`cl`.`track_impressions` AS `client_track_impressions` FROM `udx0r_banners` AS `a` LEFT JOIN `udx0r_banner_clients` AS `cl` ON `cl`.`id` = `a`.`cid` WHERE ( ( (`a`.`state` = 1) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :nowDate1)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :nowDate2)) AND (`a`.`imptotal` = 0 OR `a`.`impmade` < `a`.`imptotal`) AND `a`.`catid` IN (:preparedArray1) AND `a`.`language` IN (:preparedArray2,:preparedArray3) ORDER BY `a`.`sticky` DESC, RAND() LIMIT 81.64ms2.44KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:164Copy
  • UPDATE `udx0r_banners` SET `impmade` = `impmade` + 1 WHERE `id` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7)1.34ms1KBParams/components/com_banners/src/Model/BannersModel.php:315Copy
  • UPDATE `udx0r_banner_tracks` SET `count` = `count` + 1 WHERE `track_type` = 1 AND `banner_id` = :id AND `track_date` = :trackDate609μs832BParams/components/com_banners/src/Model/BannersModel.php:352Copy
  • INSERT INTO `udx0r_banner_tracks` (`count`,`track_type`,`banner_id`,`track_date`) VALUES (1, 1, :id, :trackDate)1.15ms784BParams/components/com_banners/src/Model/BannersModel.php:376Copy
  • UPDATE `udx0r_banner_tracks` SET `count` = `count` + 1 WHERE `track_type` = 1 AND `banner_id` = :id AND `track_date` = :trackDate284μs880BParams/components/com_banners/src/Model/BannersModel.php:352Copy
  • INSERT INTO `udx0r_banner_tracks` (`count`,`track_type`,`banner_id`,`track_date`) VALUES (1, 1, :id, :trackDate)880μs784BParams/components/com_banners/src/Model/BannersModel.php:376Copy
  • UPDATE `udx0r_banner_tracks` SET `count` = `count` + 1 WHERE `track_type` = 1 AND `banner_id` = :id AND `track_date` = :trackDate283μs3.36KBParams/components/com_banners/src/Model/BannersModel.php:352Copy
  • INSERT INTO `udx0r_banner_tracks` (`count`,`track_type`,`banner_id`,`track_date`) VALUES (1, 1, :id, :trackDate)799μs784BParams/components/com_banners/src/Model/BannersModel.php:376Copy
  • UPDATE `udx0r_banner_tracks` SET `count` = `count` + 1 WHERE `track_type` = 1 AND `banner_id` = :id AND `track_date` = :trackDate414μs880BParams/components/com_banners/src/Model/BannersModel.php:352Copy
  • INSERT INTO `udx0r_banner_tracks` (`count`,`track_type`,`banner_id`,`track_date`) VALUES (1, 1, :id, :trackDate)771μs784BParams/components/com_banners/src/Model/BannersModel.php:376Copy
  • UPDATE `udx0r_banner_tracks` SET `count` = `count` + 1 WHERE `track_type` = 1 AND `banner_id` = :id AND `track_date` = :trackDate280μs880BParams/components/com_banners/src/Model/BannersModel.php:352Copy
  • INSERT INTO `udx0r_banner_tracks` (`count`,`track_type`,`banner_id`,`track_date`) VALUES (1, 1, :id, :trackDate)731μs784BParams/components/com_banners/src/Model/BannersModel.php:376Copy
  • UPDATE `udx0r_banner_tracks` SET `count` = `count` + 1 WHERE `track_type` = 1 AND `banner_id` = :id AND `track_date` = :trackDate343μs880BParams/components/com_banners/src/Model/BannersModel.php:352Copy
  • INSERT INTO `udx0r_banner_tracks` (`count`,`track_type`,`banner_id`,`track_date`) VALUES (1, 1, :id, :trackDate)724μs784BParams/components/com_banners/src/Model/BannersModel.php:376Copy
  • SELECT * FROM `udx0r_schemaorg` WHERE `itemId` = :itemId AND `context` = :context542μs1.55KBParams/plugins/system/schemaorg/src/Extension/Schemaorg.php:403Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `udx0r_content` AS `a` INNER JOIN `udx0r_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `udx0r_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `udx0r_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `udx0r_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `udx0r_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)891μs6.23KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `udx0r_scheduler_tasks` AS `a` WHERE `a`.`state` = 1550μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
  • SELECT `session_id` FROM `udx0r_session` WHERE `session_id` = ?350μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:277Copy
  • UPDATE `udx0r_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?1.5ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:301Copy